Beef and Konjac soup with a grapefruit fragrance

What is light food? Light food originally refers to those snacks and drinks that are easy to fill, easy to eat and easy to make. For example, sandwiches, snacks, dried fruit, yogurt, fruit snacks are light food.

该图片由RitaEPixabay上发布

But now, light food has been redefined to refer to low calorie, low-fat, high fiber, simple, original flavor, healthy and nutritious food.

该图片由Shutterbug75Pixabay上发布

Today, I’d like to introduce a light food dish – Beef and Konjac soup with a grapefruit fragrance. The reason why I chose it is that beef is low in fat and rich in nutrition.
Konjac is a kind of ultra-low calorie food material, and tofu is also a common ingredient in light food.
So, you can trustingly enjoy it.

List of foods

Beef slice            10 pieces


Konjac                               1


tofu                          1 piece


onion                                 1


scallion                             3


sugar


grapefruit sauce


white pepper


black pepper


soy sauce


3 Comments

  1. Major thankies for the post. Really looking forward to read more. Much obliged. Calypso Rainer Manly

  2. What a material of un-ambiguity and preserveness of precious knowledge regarding unexpected feelings. Suzi Ignace Lamrert

  3. If you want to use the photo it would also be good to check with the artist beforehand in case it is subject to copyright. Best wishes. Aaren Reggis Sela

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